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Some believe that crying is a sign of weakness, but that's not actually the truth, and
This study revealed that it might be good for your health.
The results of a new study published in the scientific journal Emotion have revealed that crying will have a positive impact on your health.
The researchers behind the study explained that during the experiment, a dog from the participants saw sad videos and then put their hands in iced water, and observed that while watching these videos, their bodies handled iced water better than others.
The researchers indicated that the group that cried had a higher rate of breathing and tolerance during the experiment than the other group.
The researchers reported that crying acts as a mechanism to assist the body in the process of coping and healing, possibly because of psychological changes during crying.
Crying is thought to help rid the body of toxins, and to reduce stress and difficult psychological matters.
During the experiment, researchers confirmed that women were more likely to cry than men, and after examining participants' cortisol levels, they found that for those who cried, their breathing and heart rate were more normal than others.
In conclusion, researchers report that the effect may vary from person to person, but in general, crying may be beneficial for mental and physical health.
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